Here’s How To Use A Bullet Journal For Better Mental Health Bullet journals are amazing for tracking tasks, thoughts, activities, and life events, so they lend themselves really well to recording info about your physical and mental health.
Have you ever wanted to keep a diary or planner but didn't know where to begin? Are you someone who is super organized? Have you ever heard of what a bullet journal is? From the official bullet journal website, "The Bullet Journal is a customizable and.