Eat stop eat to loss weight - Plant Based Diet Plate Portions. A great guideline to use when fixing your plate. - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain
Chocolate and Raspberry Chia Pudding - I am obsessed with this chia recipe! So easy and yummy! 6 Tbsp chia seeds 2 cups coconut milk beverage or any non-dairy milk 6 large squares dark chocolate (yield about 2 Tbsp melted + 4 Tbsp gr.