Foot Reflexology ~ massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body!
Receitas de Sucos detox super fáceis de fazer para incluir na rotina
Doshas // Ayurveda describes our life energy as 'dosha' which it says circulates in the body and determines our physiological activity. There are three doshas: vata, pitta, and kapha. Do you know yours?