Try a little reflexology. The parts of your foot correspond to different parts of your body. Learn more about the benefits of reflexology here.

21 Foot Care Tricks To Treat Your Tired And Sore Feet

Foot Reflexology ~ massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body!

Receitas de Sucos detox super fáceis de fazer para incluir na rotina

Receitas de Sucos detox super fáceis de fazer para incluir na rotina

Receitas de Sucos detox super fáceis de fazer para incluir na rotina - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Pensou em inimiga, lembrou de celulite, não é mesmo? Elas trazem muitos incômodos à vida das mulheres, além de contribuir para a baixa auto-estima. Eu já dei algumas dicas para acabar com a celulit…

Alimentos que combatem a celulite

Pensou em inimiga, lembrou de celulite, não é mesmo? Elas trazem muitos incômodos à vida das mulheres, além de contribuir para a baixa auto-estima. Eu já dei algumas dicas para acabar com a celulit…

An easy Dosha Info-graphic illustration explaining in brief the 3 body-mind constitutions/types in Ayurveda

Ayurveda

An easy Dosha Info-graphic illustration explaining in brief the 3 body-mind constitutions/types in Ayurveda Más

DOSHA OVERVIEW - Ayurveda, the traditional medicine of India originating over 5,000 years ago, says health is about finding balance in the body, mind, and spirit through nutrition, lifestyle, and exercise. It describes our life energy as 'dosha'  which it says circulates in the body and determines our physiological activity. There are three doshas: vata, pitta, and kapha. Do you know yours?

Doshas // Ayurveda describes our life energy as 'dosha' which it says circulates in the body and determines our physiological activity. There are three doshas: vata, pitta, and kapha. Do you know yours?

Reiki - Reiki Healing - Crystals - Crystal Healing - Healing Crystals - Chakra Stones - Chakras - Check In with Your Spiritual Health at the link.

Massagem:  Modeladora por Ivete Neves Saab Shiatsu (Massagem Oriental) por Mirhyam Conde Canto Massagemm com Bambu por Aline Varela

Massagem: Modeladora por Ivete Neves Saab Shiatsu (Massagem Oriental) por Mirhyam Conde Canto Massagemm com Bambu por Aline Varela

image representing a chart of how to determine and understand your ayurvedic dosha

How Hormonal Balance Can Bring Tremendous Changes To Your Health

image representing a chart of how to determine and understand your ayurvedic dosha

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