Julia Tome
Mais ideias de Julia
8 Limbs of Yoga  1. Yama- Self restraints  2. Niyama- How to behave in the world and with others  3. Asana- movement within our temple  4. Pranayama- Connection to our life force; our breath  5. Pratyahara- mindful detachment   6. Dharana- Studying the mind  7. Dhyana- Contemplation  8. Samadhi- Indescribable unified bliss

8 Limbs of Yoga 1. Yama- Self restraints 2. Niyama- How to behave in the world and with others 3. Asana- movement within our temple 4. Pranayama- Connection to our life force; our breath 5. Pratyahara- mindful detachment 6. Dharana- Studying the mind 7. Dhyana- Contemplation 8. Samadhi- Indescribable unified bliss

Beautiful! Beet Pasta Ravioli with Goat Cheese, Hazelnuts & Chives #recipe by @Elaine McCardel #vegetarian

Beautiful! Beet Pasta Ravioli with Goat Cheese, Hazelnuts & Chives #recipe by @Elaine McCardel #vegetarian

Beetroot pesto  2 beetroots (middle size or 1 large)  3 tablespoons of olive oil  3 tablespoons of grated parmesan  3 tablespoons of pine nuts  1-2 cloves of garlic  salt and pepper (according to taste)

Beetroot pesto 2 beetroots (middle size or 1 large) 3 tablespoons of olive oil 3 tablespoons of grated parmesan 3 tablespoons of pine nuts 1-2 cloves of garlic salt and pepper (according to taste)