More ideas from Otake
How To Do The Salamba Sirsasana And What Are Its Benefits

This pose entails a complete inversion of the body, with only the support of the forearms. This asana is said to be the king of all asanas.

Massage with aromatherapy oils

Nothing like a relaxing Massage, with my favorite blend of Sweet Almond and Palm Oils, a few drops of Lavender essential oil, and a few drops of Rose Hips oil, for a super relaxing fragrance.