Magnesium Benefits & Uses
Stay energized and peaceful with magnesium. Learn all about the benefits of magnesium and the uses of magnesium, plus foods high in magnesium (magnesium-rich foods).
The Best Ways to Cleanse & Detox
What are the best ways to detox? Here are our tips, including how to detox the liver, ways to detox with apple cider vinegar, and popular detox teas and detox supplements.
What is Turmeric & What are the Benefits of Turmeric?
Learn about turmeric — the history of turmeric, the health benefits of turmeric, turmeric for skin, turmeric for digestive health, and how to take turmeric.
30 Ways to Use Apple Cider Vinegar
30 quick and easy ways to use apple cider vinegar and incorporate all of the health benefits of apple cider vinegar into your diet. You'll be surprised by some of them.
Vitamin K2: Types, Benefits and Food Sources
Vitamin K2 supports cardiovascular and bone health. Learn about the types, other benefits and food sources of this important vitamin.
Important Facts about Blue Light and Eye Health
What is blue light? How does blue light affect health? Learn what blue light is and ways to promote eye health, so you can focus on the things that matter.
Real Food: A Revival or a Revolution?
Learn about nutrient-dense food and benefits of nutrient-dense foods, plus the benefits of whole food and why you should be eating real foods.
Probiotics - Probiotic Supplements - Swanson Health Products
If you're looking for high-quality probiotics at a great value, Swanson® has you covered. Take steps toward a healthier digestive system today. Free returns.
18 Food Replacement Hacks that Make Healthy Eating Easy
Swap your unhealthy pantry ingredients with these 18 simple hacks for healthier eating, plus an almond milk recipe!
Finding the Perfect Cup: A Beginner’s Guide to Tea
Learn about the different types of tea, how to brew it, and other interesting facts about the world’s most popular teas, including history and caffeine content.
Everything You Need to Know About Chia Seeds (with Recipes!)
What is it about chia that has everyone talking? Find out now, and try these delicious recipes featuring chia.