Karina Marques
Mais ideias de Karina
Yoga na Prática: Sûrya Namaskâra ou Saudação ao Sol, vamos praticar?

Yoga na Prática: Sûrya Namaskâra ou Saudação ao Sol, vamos praticar?

Medite! Nunca fez? Feche os olhos, relaxe, silencie a mente e se observe, se conheça! :D Aho!

Medite! Nunca fez? Feche os olhos, relaxe, silencie a mente e se observe, se conheça! :D Aho!

looks das meninas super estilosas da farm

looks das meninas super estilosas da farm

Backbend with Strap Pose.

Backbend with Strap Pose.

Backbend with Strap Pose.

Backbend with Strap Pose.

Great yoga poses for the shoulders and neck. Perfect if you spend much of your day hunched over a computer! #zen #yoga

Great yoga poses for the shoulders and neck. Perfect if you spend much of your day hunched over a computer! #zen #yoga

Yoga

Yoga

Get outta here, pain!

Get outta here, pain!

Get outta here, pain!

Get outta here, pain!

Use a yoga block to ease into full Chaturanga Dandasana. I'm glad I found this!!

Use a yoga block to ease into full Chaturanga Dandasana. I'm glad I found this!!