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receitas saudáveis

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sonic x shadow alves
This may contain: a woman holding up a doughnut in front of her face with the caption batata chips top ruffles
0:44
Toddler Healthy Snacks
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Batatas chips caseira e super saudável😱
Para tudohhhh!! Batata chips CROCANTE E SEQUINHA MAS SEM ÓLEO e zero gordurasssss😱🤩😱🤩 E o melhor de tudoh: é muito FÁCIL de fazer ✅🙌🏻 Você pode comer como salgadinho ou como acompanhamento no seu prato e dar uma crocancia na sua refeição 😍😍 Dica no microondas: o tempo vai depender da potência do microondas e da grossura das batatas! Então coloque entre 4-5 minutinhos e depois vai colocando de pouco em pouco e fica de olho até elas desidratarem e ficarem no ponto! Sequinhas sem queimar 🚨
This may contain: a woman holding up a doughnut in front of her face with the caption batata chips top ruffles
0:44
Batatas chips caseira e super saudável😱
Para tudohhhh!! Batata chips CROCANTE E SEQUINHA MAS SEM ÓLEO e zero gordurasssss😱🤩😱🤩 E o melhor de tudoh: é muito FÁCIL de fazer ✅🙌🏻 Você pode comer como salgadinho ou como acompanhamento no seu prato e dar uma crocancia na sua refeição 😍😍 Dica no microondas: o tempo vai depender da potência do microondas e da grossura das batatas! Então coloque entre 4-5 minutinhos e depois vai colocando de pouco em pouco e fica de olho até elas desidratarem e ficarem no ponto! Sequinhas sem queimar 🚨
This may contain: a person holding a bowl with food in it on top of a wooden table next to a knife and fork
3:14
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0:35
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March 5
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purê de batata com calabresa
This may contain: a pizza with pepperoni and cheese is on a metal pan, ready to be eaten
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Cooking Presentation
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pizza caseira
This may contain: a red spatula sitting in a frying pan on top of a stovetop
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📷 Crepioca de beterraba, super nutritiva, você vai adorar!
This may contain: three small pizzas sitting on top of a black plate
0:29
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Esfiha saudável!
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This may contain: there are several small pizzas with herbs on them in the middle of a pink plate
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April 7
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Esfiha saudável com 2 ingredientes.
This contains an image of: Salgado de queijo e presunto 😋
1:02
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Salgado de queijo e presunto 😋
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0:50
Quinoa
Pra correria da semana ter um lanchinho pronto facilita demais né vizinho? 😮‍💨 . Então aí está o
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RECEITAS LOWCARB - DIETA - EMAGRECIMENTO
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