What Happens to Your Body When You Quit Smoking?
Even if you’ve been a lifelong smoker, it is never too late to quit. In this infographic, our experts explain how your lungs – and the rest of your body – begin recovering beginning in less than a half hour after you quit.
Stop Smoking: Forty Things to Do Instead of Smoking a Cigarette - That's Natalie
Stop smoking: forty things to do instead of smoking a cigarette. Check out this list of activities to help you quit the nasty habit for good.
Get Support for Quitting During the Great American Smokeout
Jefferson County Public Health encourages all tobacco users, whether you smoke or use other tobacco products, to Quit for A Day or Quit for Life during the Great American Smokeout, November 21, 2013. Tobacco use is the single most preventable cause of death in the United States. The Centers for Disease Control and Prevention (CDC) estimates cigarette smoking and exposure to secondhand smoke causes 443,000—or 1 in 5 deaths each year in the United States. If you want to take the tobacco-free…
Tips That Will Help You Quit Smoking Painlessly
There are many smokers out there who desperately want to quit but don't quite know where to start. Smoking is expensive, smelly and hazardous to your health, so quitting is the best thing you can do for yourself. The tips below will g
The Health Benefits of Quitting Smoking
Everyone knows that smoking is very bad for you. It shortens people’s lives and is responsible for a plethora of unpleasant diseases and health problems.
Tips On How To Kick Your Smoking Addiction To The Curb
Would you like to give up your smoking addiction once and for all? This article is specifically made for you. Giving up smoking is not easy, and it requires a lot of hard work and dedication. However, you can do it. Continue reading t
Gymaholic Motivation - Best Fitness Motivation Site
Gymaholic motivation. Daily fitness motivation in order to achieve your goals in the gym. Whether you want to build muscle or lose fat, we will help you.
Nicotine Withdrawal Symptoms and Timeline | Infographic
Nicotine withdrawal symptoms begin to appear very soon after the last cigarette. Here's a breakdown of nicotine withdrawal symptoms and their timeline.
Weight Loss - Rabbit Food For My Bunny Teeth
We’re going to go deep into the rabbit hole for just a moment. A Baby Bunny I will start off by saying that my first stuffed animal was a rabbit, my mom calls me Bun Bun (short for bunny) and that I have big front teeth that some may call, bunny teeth. My obsession with … Read more...