katia-plenas

katia-plenas

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Esta é uma das ferramentas usadas em processos de Wellness Coaching, Life Coaching, etc. No meu caso, foi usada para Coaching de Emagrecimento. Ferramenta poderosa que produz autoconhecimento. Saiba mais!

Emagrecer exige mais do que deixar de comer, ir à academia ou fazer escolhas certas. É preciso preparar a mente! Como mudar o mindset?

Week 8

Week 8

Week  7 - Structure transformed

Week 7 - Structure transformed

Week 6 the fair city

Week 6 the fair city

Week 5 - at this week I choose a viaduct in São Paulo popularly called Minhocão (like a big earthworm). There is a lot of doubts about its function and uses and there is a lot of debates about it to.

Week 5 - at this week I choose a viaduct in São Paulo popularly called Minhocão (like a big earthworm). There is a lot of doubts about its function and uses and there is a lot of debates about it to.

Week 4- Hi, at this week, I took the mental map to zoom in a big problem with auto-traffic. The choice to do car the main transportation and a big concentrated population in a place without preview planning makes a big rush in some hours of day. So, the proposal is improved new forms of transportation.

Week 4- Hi, at this week, I took the mental map to zoom in a big problem with auto-traffic. The choice to do car the main transportation and a big concentrated population in a place without preview planning makes a big rush in some hours of day. So, the proposal is improved new forms of transportation.

Week 3 -  Katia Plenas - At this work I Picked the city of Araras to create a new extension area. I made the lecture of natural, cultural and urban areas, and I studied a little its history, and main points of interests, and I joined the water sports near at city living.

Week 3 - Katia Plenas - At this work I Picked the city of Araras to create a new extension area. I made the lecture of natural, cultural and urban areas, and I studied a little its history, and main points of interests, and I joined the water sports near at city living.

Week 2 - My job at this week was analyse park Mario Pimenta. This is a great park and there is a lot of amenities but with low frequency, one of reasons, is the high traffic around it. The proposal was connect it with another public spaces, creating elevated paths (or not) and improving the experience at this place.

Week 2 - My job at this week was analyse park Mario Pimenta. This is a great park and there is a lot of amenities but with low frequency, one of reasons, is the high traffic around it. The proposal was connect it with another public spaces, creating elevated paths (or not) and improving the experience at this place.

Week 1 - Mental map - Hi, my name is Katia Plenas and this is a representation of main streets and points of interest near from my home. There, the priority is to the car, so the distances are traveled very easily... is not difficult travelling 60km/day just to go to work or buy something. by the way, there are a lot of private condominiums with some convenience, to give a little help to shopping, and this is a Business with a constant growth in Brasil.

Week 1 - Mental map - Hi, my name is Katia Plenas and this is a representation of main streets and points of interest near from my home. There, the priority is to the car, so the distances are traveled very easily... is not difficult travelling 60km/day just to go to work or buy something. by the way, there are a lot of private condominiums with some convenience, to give a little help to shopping, and this is a Business with a constant growth in Brasil.