Super Power Smoothie by sallysbakingaddiction: A slim-down power smoothie recipe filled with super foods including spinach, strawberries, flax, and apple. Refreshing, nutrient packed, with nod added sugar #Smoothie #Healthy

Superfood Power Smoothie

Super Power Smoothie by sallysbakingaddiction: A slim-down power smoothie recipe filled with super foods including spinach, strawberries, flax, and apple. Refreshing, nutrient packed, with nod added sugar #Smoothie #Healthy

The best ab sculpting, fat burning workout there is. Super effective, only 10 min, but will have you sore and sweaty.

The best ab sculpting, fat burning workout there is. Super effective, only 10 min, but will have you sore and sweaty.

Zucchini Boats by fittipdaily #Zucchini #Low_Carb

Ingredientes 4 abobrinhas médias Azeite de oliva 1 cebola picada 2 cabeças de alho amassadas Tomates cortados em rodelas 3 colheres de manjericão fresco e picado de xícara de pão esfarelado Mussarela cortada …

Yoga breathing exercises can boost how much air can be drawn into the lungs.

Tenho o hábito de colecionar artigos e fotos que encontro pela internet e que de alguma forma me inspiram. Esta é parte da minha coleção...

Yoga

Precisa de uma calma após a sua corrida? Experimente esta seqüência de yoga!

Yoga could be an effective option to pharmaceutical treatment for women that are pregnant showing signs of depression

Permaneça em cada postura por 30 segundos. Você vai se sentir bem quando está tudo feito!


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