745 Likes, 32 Comments - Blakely Marie (@blakelyymariee) on Instagram: “🦋 . . Wowza! Talk about an Ab Burner! These oblique focused moves were an ABSolute killer ✨ Add…”
Tone flabby arms and slim your thighs with this compound exercise with dumbbells
Hello and Welcome! I created this channel to share my favorite workouts to help you get in shape at home! My workout routines are quick and effective and req...
The Ultimate Guide to Intermittent Fasting Schedules
We’ve put together a breakdown of the different intermittent fasting schedules to help you find the intermittent fasting schedule that fits your lifestyle and can give maximum benefits.
Week 34: Fit Pregnancy Update -
Just an average mom sharing her journey to balancing health, fitness and motherhood Tips and tricks to finding time for it all. Fit Pregnancy update week 34
Upper Body Superset Workout + May Workout Playlist
Upper body superset workout. An upper body superset workout using bodyweight and dumbbells along with a Spotify workout playlist.
4 Ways to Hack Your Workout for Faster Fat Loss | Morningfatmelter
★ My Weight Loss Guide | Morningfatmelter | click link : http://bit.ly/2IxIkXJ ★Flat Belly Fix: http://bit.ly/2AiYIvp ★The Red Tea Detox : http://bit.ly/2O6x...