55 Minute Spin Class with Music & Drill Tutorials
This spin class routine incorporates heavy climbs, tabatas, sprints, and jumping drills to help you get a great sweat. Learn how to perform each drill with proper form and how to pick your gear properly.
My 5 favourite spinning playlists | Spinning & Yoga
Thank you for signing up to my mailing list! As promised, here are my 5 favourite spinning playlists. Simply click on the images and then save them. Want more spinning articles? Then check out these posts… How to set up your bike Spinning hand positions and movements What my ride guides mean What to wear …
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These awesome workout shirts are a perfect addition to your gym outfit! Show the world your love for cycling/spinning and remind yourself to GO HARD! Specs: 50% polyester 25% cotton 25% rayon 4.3 ounce jersey fabric Racerback styling Satin label *They do run small so I would recommend ordering a size up* When ordering please choose: Color Size
Spin Mix #10 – The Favourites | Spinning & Yoga
I’ve decided that every 10th spin mix will be a “Best Hits” compilation of the favourite tracks from my previous spinning playlists. And I can’t believe I’ve already made 10 Spin Mixes!