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Smart Snacks
Eating well is living well. Here are some great ways to snack smarter by getting to know some of the nutritional information of foods you know and love.
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Kaiser Permanente Thrive
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Snacks
Nutrition
Candida Diet Recipes
Smart Snacks
Pistachios
Heart Disease
Eating Well
Nutrition
Vegetables
Food
Pistachio
Cardiovascular Disease
Several studies suggest that eating more nuts, such as pistachios, may help lower the risk of heart disease. #NationalPistachioDay
Kaiser Permanente Thrive
Smart Snacks
Eat Healthy Cheap
Quick Healthy Snacks
Keeping Healthy
Healthy Tips
Healthy Eating
Low Fat Yogurt
Fruit Slice
Potato Chips
It's snack time - what do you reach for? Find some ideas for quick and healthy snacks.
Kaiser Permanente Thrive
Smart Snacks
Nutritious Snacks
Healthy Snacks
Pop Cubes
English Muffin Pizza
Cheese Cubes
Vanilla Yogurt
Digital Signage
Melted Cheese
When little ones go through a picky eating phase, we got you covered. Try one of these fun and nutritious snacks.
Kaiser Permanente Thrive
Smart Snacks
Cherries
Arthritis
Fruit
Healthy
Maraschino Cherries
Packed with antioxidants, some research suggests cherries may contain anti-inflammatory qualities beneficial for conditions such as arthritis. A healthy reason to have some cherries today! #NationalCherryMonth
Kaiser Permanente Thrive
Smart Snacks
Fig Recipes
Healthy Recipes
Great Appetizers
Recipe Of The Day
Meals
Did you know figs contain potassium, which may help lower your blood pressure and reduce your risk of having a stroke?
Kaiser Permanente Thrive
Smart Snacks
Spicy Recipes
Baking Recipes
A Food
Good Food
100 Calorie Snacks
Chilled Soup
It’s 2 p.m. and the salad you had for lunch didn’t quite fill you up. What do you snack on? While snacking healthily during the day can help curb your appetite between meals and help provide the daily nutrients your body needs, unhealthy snack choices can add unnecessary calories. To help you make smarter choices when it comes to snacking, here are seven easy 100-calorie snacks that are as satisfying as they are nutritious.
Kaiser Permanente Thrive
Smart Snacks
Crockpot Curry Chicken Recipe
Kale Chip Recipes
Candida Diet Recipes
Paleo Meal Plan
Paleo Food
Cranberry Recipes
Cranberry Muffins
Cranberry Sauce
Low Carb Vegetables
This basic kale chip recipe simply involves kale roasted with sea salt and olive oil. But that is just the wonderful beginning to an entire universe of kale chip possibilities. For something a little bit different, try furikake kale chips. A sprinkling of furikake will transport you and your kale chips from your kitchen to Japan.
Kaiser Permanente Thrive
Smart Snacks
Sweet Red Pepper
Food Pack
Red Peppers
Fruits And Veggies
Vitamin C
Cantaloupe
Did you know vitamin C prevents scurvy and helps the body absorb iron? Check out these four foods packed with vitamin C.
Kaiser Permanente Thrive
Smart Snacks
Strong Bones
Preserves
Spinach
Spinach is a great source of vitamin K, which is important for maintaining healthy, strong bones. Steam or sauté it when cooking to best preserve its nutrients.
Kaiser Permanente Thrive
Smart Snacks
Vegetarian Appetizers
Appetizer Recipes
Snack Recipes
Popcorn Toppings
Best Popcorn
Eating Light
Dried Cranberries
Base Foods
Chocolate Peanut Butter
These three seasoning options include a fresh and savory rosemary lemon popcorn, a smoky and spicy paprika popcorn, and a sweet cinnamon maple popcorn. It’s crunchy and you can make it spicy, sweet or savory — when you’re craving a snack, popcorn can be a satisfying and delicious option.
Kaiser Permanente Thrive
Smart Snacks
High Protein Snacks
High Protein Recipes
Healthy Food
Raw Pistachios
Edamame
Sunflower Seeds
Snacks high in protein can help you stay fuller in between meals. What's your favorite healthy food to snack on?
Kaiser Permanente Thrive
Smart Snacks
Menta Chocolate
Chocolate Ice Cream
Chocolate Cookies
Chocolate Hazelnut
Chocolate Lovers
Chocolate Fondue
Pecan Desserts
Dessert Recipes
Snacks Recipes
Kaiser Permanente Thrive
Smart Snacks
Queso Ricotta
Queso Mozzarella
Goat Cheese
Camembert Cheese
Healthy Options
Saturated Fat
Vanilla Cake
Stick to these healthy options and enjoy cheese all year round.
Kaiser Permanente Thrive
Smart Snacks
Crock Pot Recipes
Dip Recipes
Cooking Recipes
Roasted Red Pepper Dip
Roasted Red Peppers
Healthy Pregnancy Snacks
Chutneys
Meze Platter
Roasted Red Pepper and Almond Dip Recipe
Kaiser Permanente Thrive
Smart Snacks
Ice Cream Day
Ice Cream Flavors
Blueberries
Berry
Blueberries make the perfect topping for your favorite ice cream flavor on National Ice Cream Day!
Kaiser Permanente Thrive
Smart Snacks
Smoothie Fruit
Smoothie Drinks
Healthy Smoothies
Healthy Drinks
Smoothie Recipes
Pomegranate Smoothie
Healthy Foods
Yummy Drinks
Yummy Food
18 Delicious, Guilt-Free Smoothies To Replace Unhealthy Desserts
Elite Daily
Smart Snacks
Fiber Rich Foods
High Fiber Foods
Pears Benefits
Health Benefits
Nutribullet Recipes
Pyrus
Eat Right
Health Tips
How can you get more fiber in your diet?
Kaiser Permanente Thrive
Smart Snacks
Eat Fruit
Health And Wellness
Newspaper
Easy
Eating Healthy
4 easy ways to boost your nutrition
Kaiser Permanente Thrive
Smart Snacks
Mini Chocolate Chips
Chocolate Chip Cookies
Splenda Sugar
American Diabetes Association
Vanilla Cookies
Rolled Oats
Quinoa
Gluten Free
Enjoy chocolate chips in a healthy way with these gluten-free quinoa chocolate chip cookies.
Kaiser Permanente Thrive
Smart Snacks
Blood Cells
Folic Acid
Vitamins And Minerals
Pecan
Healthy Living
Pe-cán or Pé-can? Enjoy this nutritious nut either way on National Pecan Day!
Kaiser Permanente Thrive
Smart Snacks
Low Fat Cheese
Pan Integral
Whole Wheat Bread
Grilling
Celebrate National Grilled Cheese Month the healthy way.
Kaiser Permanente Thrive
Smart Snacks
Carrots And Potatoes
Roasted Sweet Potatoes
Carrot Recipes
Simply Nigella
Mango Guacamole
Sweet Potato Quesadilla
Baked Chips
Yummy Snacks
Brocamole is a quick and delicious snack that can be served as a dip with fresh vegetables or with baked whole-grain pita or tortilla chips. This recipe is a great one to make ahead for a party! Unlike traditional guacamole, brocamole can be refrigerated overnight without turning brown.
Kaiser Permanente Thrive
Smart Snacks
Healthy Pie Recipes
Pi Day
Key Lime Pie
Food Menu
Cooking Tips
Both healthy AND delicious, these well-rounded pie recipes are perfect for Pi Day.
Kaiser Permanente Thrive
Smart Snacks
Dried Cherries
Bark Recipe
Chocolate Bark
Chocolate Desserts
Healthy Treats
Noel
Dark Chocolate Bark with Pistachios and Dried Cranberries
Diet Snacks
Diet Recipes
Locarb Recipes
Atkins Recipes
12 Healthy Post Workout Snacks -- provides great options for refueling your muscles! Great options!
Minimalist Baker | Simple Recipes That Make You Feel Good
Smart Snacks
