I did karate for 5 years and was on the provincial travel team for weapon sparring and team form. Different Contact points used in Karate. Important to get them correct or you could break your own joint.
10 Minute No Equipment Full Body Warm Up Complete this 10 minute warm up routine to prepare your entire body for a workout. Warm up your muscles and joints, increase your heart rate and burn body fat with these aerobic exercises.
Cucumber Lemon Detox Water Drink I am on a roll! I have consumed my daily recommended water intake but only because of amazing recipes just like this Cucumber Lemon Detox water drink recipe here! I cannot drink plain water. I can never dr
Giaguara describes, and I agree: Cat room. This would be awesome. To be then connected to a catio, and a small snuggly corner with bookshelves where the humans and cats could have some proper snuggly time.
AWESOME homemade cat scratcher tree, made from scrap wood and recycled stuff! And my favorite part is, this whole thing securely attaches to the wall, so they can roughhouse as much as they want. Now I just need a new cat.