8 Yoga Poses To Strengthen Your Lower Back & Abs In Only 10 Minutes Per Day - GymGuider.com
The lower back is a sensitive spot for many people. While there can be a ton of causes of lower back pain, a weak core and poor posture from sitting all day (and consequently shortening the hip muscles that then pull on the lower back) are two really common contributing factors to lower back aches and discomfort. It’s always important to figure out what’s […]
Personal Finance Tips 2013: New year - new plans - new challenges. If you are prediciting tight finance for 2013, this infographic will show you 13 different money saving tips that will help you save a combined total of $11,244.00! How? By simply adjusting your daily life and making choices that will help you take control of the situatiion.
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Jumpstart Your New Year's Resolutions (Goals): My Brainstorming Process + Printable Questions to Guide You - Kids Activities | Saving Money | Home Management | Motherhood on a Dime
There are just a few more days before all the hoopla starts around “New Year’s Resolutions”! I prefer to call them GOALS, because I think a resolution doesn’t hold much weight (at least for me). I’ve resolved to do lots of things in my life but ended up not following through or abandoning thecontinue Reading...