#BeautifulBeachBum & Thighs Workout • The Live Fit Girls
Today we are working your #BeautifulBeachBUM! This workout uses one of my favorite pieces of equipment…Resistance Band Loops! These little bands make for a killer booty workout! I have loved these bands for years, and finally bought a pair for myself a few weeks ago from Amazon. (Find these bands, HERE!) The best thing about these bands is …
Resistance Loop Bands (Pro Series)
Strongest Resistance Bands. Looking for a step up from our best selling resistance loop bands? This 3 pack comes with 3 resistance levels ranging from 35 to 65 lbs of resistance. Bands are 12 inches by 2 inches and are made from 100% natural latex – free of non-natural Thermoplastic Elastomer (TPE). Works with any […]
Fit Simplify - Home of the #1 Best Selling Resistance Band on Amazon
Exercise Resistance Bands Free US Shipping and Lifetime Warranty Shop NOW Featured Products Sale! Quick View Resistance bands Fit Simplify Pro Series Resistance Loop Bands $54.95 $19.95 Sale! Quick View Resistance bands Fit Simplify Resistance Band Set $59.95 $29.95 Sale! Quick View Ballet bands Fit Simplify Ballet Stretch Bands $49.95 $17.95 Sale! Quick View Resistance …
Resistance Band Exercises For All Level Athletes To Shred Those Muscles - GymGuider.com
The great thing about bodyweight exercises is that you can do them anywhere, the biggest downside of bodyweight training is that you are limited in the amount of resistance you can use. This is why we have incorporated these exercises that only use a resistance band! They’re easy to transport and you can use them to significantly increase the resistance in […]
How I Got Rid Of Arm Flab In Time For Summer
I got rid of my arm flab in just three months and using only 5 pound weights! It only takes 15 minutes, 4 times a week to get toned arms. You can do it!
4 Exercises to Beat a Fitness Plateau
Hit a fitness plateau? These workout moves will fast-track your body transformation. To speed up your weight loss, here are four fresh takes on planks, lunges and other classic moves.
Sculpt Your Entire Bod with this Metabolism-Boosting Jump Rope Routine
Jumpstart your metabolism with this empowering workout! Jumping rope not only scorches calories, it also makes you feel like a total badass babe! This weekend I was away in Palm Springs and needed to get in a little cardio sesh. So I added 30... #bestjumpropeworkout #cardioworkout #funcardioworkout
Transform Flabby Arms to Tight & Toned
Want to cut back on arm jiggle? This 15-minute resistance band triceps workout tones and tightens the muscles at the back of the upper arm.