When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.


5,988 Pins
Collection by and
Idée page bulet

Self Care Challenge

23 Pins


85 Pins

Meditation & Mindfulness

823 Pins

EFT Tapping

202 Pins

Coping Skills & Strategies

219 Pins

Manifestating & Affirmations

88 Pins
Bhastrika pranayama

Breathe Work

124 Pins

Self Care

146 Pins


117 Pins

DBT Therapy

142 Pins

CBT/ACT Therapy

77 Pins

Cognitive Distortions

9 Pins


81 Pins


14 Pins

Core Values, Emotions & Feelings

11 Pins

Anger & Stress

8 Pins


28 Pins

Inner Child Wound & Toxic Parent

59 Pins


14 Pins


73 Pins
Tune into our LIVE show tonight with Dr. Pam Peeke, a physician and nutrition expert, as she explains food addictions and how to retrain your brain to make healthier choices. http://www.gaiamtv.com/show/inspirations
Schedule "me time" and stick to it! As moms we don't have the time, we have to make it! YOU are important too!
To eat is a necessity, but to eat intelligently is an art.

Do Over

465 Pins

Positive Quotes

168 Pins

Reiki & Massage

21 Pins

Self Care Books

85 Pins
5 Holistic Insomnia Remedies (that fix the root problems)

Sleeping Self Care

11 Pins