Heathy Oatmeal Protein Pancakes - Same pancake taste and texture with out the added carbs, sugar and fat.

Panqueca Gringa (Americana) feita com aveia. (Adaptei a receita, coloquei requeijão e queijo minas-frescal no lugar do queijo cottage. Não coloquei baunilha e canela, comemos com requeijão por cima)

Healthy Cream Cheese Strawberry Stuffed French Toast

Planos Alimentares Saudáveis, Come Saudáveis, Comer Limpo, Rabanada Recheada, Receitas Rabanada, Receitas De Pequeno-almoço, Receitas Para, Recuperar, Cozinhar

8 receitas de café da manhã para quem faz dieta que ficam prontas em até 3 minutos - Bolsa de Mulher

8 receitas de café da manhã para quem faz dieta que ficam prontas em até 3 minutos

1 / 8 Smoothie de banana com pasta de amendoim. Bata no liquidificador ou mixer 1 banana congelada (descasque, fatie e deixe algumas unidades no freezer para usar aos poucos), 2 col. de pasta de amendoim, 1 xíc. de leite de amêndoas e cubos de gelo.

Baked Blueberry Banana Oatmeal Cups - perfect and healthy way to start your day! Delicious, moist and not too sweet! These Oatmeal Cups are very easy to make, fast to eat and good choice for every occasion!

Baked Blueberry Banana Oatmeal Cups

Baked Blueberry Banana Oatmeal Cups - perfect and healthy way to start your day! Delicious, moist and not too sweet! These Oatmeal Cups are very easy to make, fast to eat and good choice for every occasion!

Here are 23 healthy and easy mason jar meals you can make in minutes. Great to make lunch, breakfast recipes. Make these ahead of your trip for cheap meal planning.

Mason Jar Food: 23 Healthy Mason Jar Meals You Can Make in Minutes

Here are 23 healthy and easy mason jar meals you can make in minutes. Great to make lunch, breakfast recipes. Make these ahead of your trip for cheap meal planning.

Peanut Butter S'mores Style Panini! Sweet grilled sandwich using Bagel Thins stuffed with peanut butter, chocolate and marshmallows! #recipe #dessert #thomasbreads

Peanut Butter S'mores Style Panini! Sweet grilled sandwich using Bagel Thins stuffed with peanut butter, chocolate and marshmallows! #recipe #dessert #thomasbreads

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