Lais Zaquel
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Get the recipe for this Blueberry Banana Smoothie Bowl with coconut milk, maca and bee pollen! A naturally plant based recipe packed with protein!

Get the recipe for this Blueberry Banana Smoothie Bowl with coconut milk, maca and bee pollen! A naturally plant based recipe packed with protein!

Smoothie bowls are one of my favourite things to eat for breakfast, I love starting the day with plenty of fruit as it releases energy quickly and is full of nutrients, fibre and water. I’m a true believer in breakfast and it saddens me to see many people skip this meal of the day so...Read More »

Smoothie bowls are one of my favourite things to eat for breakfast, I love starting the day with plenty of fruit as it releases energy quickly and is full of nutrients, fibre and water. I’m a true believer in breakfast and it saddens me to see many people skip this meal of the day so...Read More »

If you've ever stared longingly at a leg of jamón, seriously considered purchasing a deli meat slicer, or tenderly wrapped prosciutto around a piece of mel

If you've ever stared longingly at a leg of jamón, seriously considered purchasing a deli meat slicer, or tenderly wrapped prosciutto around a piece of mel

10 Stories That Capture What It’s Like To Struggle With Depression2. 6 Things Not To Say To Someone With Depression4. 9 Things Only People With Depression Can Truly Understand6. 11 Habits of People With Concealed Depression7. Finding the Face of Depression in a Mirror 8. 9 Sneaky Causes Of Depression9. 5 Unexpected Signs That You’re Depressed10. 5 Warning Signs That Depression Is Affecting Your Relationship

10 Stories That Capture What It’s Like To Struggle With Depression2. 6 Things Not To Say To Someone With Depression4. 9 Things Only People With Depression Can Truly Understand6. 11 Habits of People With Concealed Depression7. Finding the Face of Depression in a Mirror 8. 9 Sneaky Causes Of Depression9. 5 Unexpected Signs That You’re Depressed10. 5 Warning Signs That Depression Is Affecting Your Relationship