You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

How to Practice Self-Care and Feel More Energized

How to Practice Self-Care and Feel More Energized You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

Simples :)

A-Manifesto-for-A-Simple-Life: Eat less, move more. Buy less, make more. Stress less, laugh more. Feel blessed, love more. find a quiet spot every day and breathe. Love this!

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Zazen meditation (literally translated as ‘seated meditation’) is characteristically the chief religious practice, and the heart of, Zen Buddhism.

30 minute self-care activities to boost productivity.

Self-Care Activities You Actually Have Time For

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LOVE this quote! “Work for a cause, not for applause. Live life to express, not to impress. Don’t strive to make your presence noticed, just make your absence felt” AWESOME


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