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The Most Powerful Food Combinations [Infographic]

Powerful Food Combinations: Food combining achieves the most nutrition from foods. When you eat Vit C foods with high iron food like meat/beans you absorb more iron.

Food combining chart

Food Combining Chart - Ayurvedic Naturopathic Dr & food combining will help w/ digestion & aid in getting rid of the toxins in the system which is apart of the root cause of eczema!

Do #foodcombining #rules really matter? What happens if you break them? Find out, and see a sample food combining #menu in this post. http://www.holisticallyhaute.com/2014/06/break-food-combining-rules.html

Do food combining rules really matter? What happens if you break them? Find out, and see a sample food combining menu in this post.

The 7 most Alkaline foods

The 7 most Alkaline foods - When you eat alkaline foods, your body tends to emulsify fat (takes big fat and turns it into little fat) making it easier for the body to further digest and eliminate. Great time to start Alkaline Lifestyle -