Exercise & Fitness Store
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Popular Posts of 2016 | Food & Fitness | Honey We're Home
Being pregnant and losing the baby weight was actually so much better at 40 than it was at 34, if you can believe it! I will say now, I do feel more tired keeping up with two, but that might just come with the territory. It’s hard juggling all the roles we play, am I right? #morecoffeeplease Health and fitness is something I’ve always been interested in, so in 2012, I started a separate blog, Honey We’re Healthy, and I shared recipes, workouts and my first fitness contest journey there…
A One-and-Done Workout: Burn Calories and Build Strength
Yes, you can get your heart rate up without running. With this quick workout you don't need any equipment at all — no elliptical, no weights. Get ready