Leandro Espinoza

Leandro Espinoza

Leandro Espinoza
More ideas from Leandro
"Resilience is something relative to each student, but in Aikido we study that in the face of difficulties and challenges, it's up to us to decide between laugh or cry, go or stay, give up or fight. Train to fill us with Ki, i.e. fill us with positive energy, of will to live, of enthusiasm. The goal is to make our inner strength much greater than our problems.

"Resilience is something relative to each student, but in Aikido we study that in the face of difficulties and challenges, it's up to us to decide between laugh or cry, go or stay, give up or fight. Train to fill us with Ki, i.e. fill us with positive energy, of will to live, of enthusiasm. The goal is to make our inner strength much greater than our problems.

Conheça os equipamentos e táticas dos guerreiros mais famosos do Japão

Conheça os equipamentos e táticas dos guerreiros mais famosos do Japão

Using the Knowledge of Biomechanics in Teaching Aikido

Resultant force acting on the attacker in the final stage of the technique (published in – the defender’s – the attacker’s mass