5 Stretches to undo the effects of sitting all day. Turns out, the prolonged sitting also affects your belly! Who knew?!
Get rid of your muffin top!
Toning some forgotten muscles that are more important than you think! - 6 moves
I love mini workouts! Arm toning without weights!
The Best Exercises to Get Rid of Bra Fat
This is where the hip flexor stretches come to the rescue! These stretches help loosen the hip flexors and improve their flexibility.
5 Simple Split Stretches For Beginners : Want to know more about this super-incredible workout? Then you must give this post a read! #yoga # yogaworkouts #yogabeginners
Get rid of that flab with these exercises!