5 maneiras de usar Kefir ... que você nunca ouviu falar de ... |  www.homemademommy.net

Ranch dressing recipe and soaked kefir pancakes. Both sound promising! 5 Ways to Use Kefir.that you've never heard of.

Vanilla Ice Cream Kefir     Ingredientes 2 xícaras de leite kefir preparado 1 xícara de creme de leite ou creme kefir ½ xícara de açúcar 1 colher de sopa de extrato de baunilha Instruções Coloque todos os ingredientes em um liquidificador. Misture até que o açúcar se dissolva. Imediatamente colocar em sua sorveteira ou refrigerar até estar pronto para usar.

Whip up a quick batch of vanilla kefir ice cream with this simple recipe. Use truvia instead of sugar.

28 Fermented and Probiotic Salad Dressings | Know the feeling? You get attached to a certain bottled or restaurant dressing; then you find out it's full of junk. I can help! In this round-up of 28 fermented and probiotic-filled salad dressings, you're sure to find at least one that's just right! | http://TraditionalCookingSchool.com

28 Fermented and Probiotic Salad Dressings

28 Fermented and Probiotic Salad Dressings Know the feeling? You get attached to a certain bottled or restaurant dressing; then you find out it's full of junk. I can help! In this round-up of 28 fermented and probiotic-filled salad dressings, you're sur

Kombucha vs. Water Kefir    I will say, I prefer water kefir myself over Kombucha, but thought some may benefit from reading this synopis of the two and how they benefit the body and the taste differences! Enjoy!

Water Kefir vs. Kombucha

Water Kefir I will say, I prefer water kefir myself over Kombucha, but thought some may benefit from reading this synopsis of the two and how they benefit the body and the taste differences!

Cinnamon maple kefir  2 c milk kefir 1/2 c nut milk 1 tsp cinnamon 4 tsp dark maple syrup 4 ice cubes Blend til frothy.

Cinnamon maple kefir 2 c milk kefir c nut milk 1 tsp cinnamon 4 tsp dark maple syrup 4 ice cubes Blend til frothy.

KEFIR - Alimento Probiótico : Receita de Sacolé-chup-chup com kefir de leite                                                                                                                                                                                 Mais

Receita de Sacolé-chup-chup com kefir de leite

KEFIR - Alimento Probiótico : Receita de Sacolé-chup-chup com kefir de leite

Easy to make Healthy Probiotic Ketchup recipe. Tastes great and promotes youthful skin and a vibrant, healthy body.

Healthy Probiotic Ketchup

Easy to make Healthy Probiotic Ketchup recipe. Tastes great and promotes youthful skin and a vibrant, healthy body. A healthy digestive system alleviates incontinence

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