Mais ideias de Liana

Brownie, tortas, mousses, brigadeiros, suflé e até empada de chocolate para matar aquela vontade

Dicas de lanche pré e pós-treino

Dicas de lanche pré e pós-treino

Oi gente!     Hoje o assunto é comida! Hummm     Empadão de frango com palmito.     Eu demorei muito tempo para aprender a fazer empadão, m...

Oi gente! Hoje o assunto é comida! Hummm Empadão de frango com palmito. Eu demorei muito tempo para aprender a fazer empadão, m...

Quiche de alho poró

Quiche de alho poró

O delivery vai ficar com ciúmes.

O delivery vai ficar com ciúmes.

Quick and easy to make sugar-free berry frozen yogurt is ready in under 5 minutes no ice-cream maker needed. This healthy 5 minute frozen yogurt is so replacing ice-cream this summer. It’s so…

Quick and easy to make sugar-free berry frozen yogurt is ready in under 5 minutes no ice-cream maker needed. This healthy 5 minute frozen yogurt is so replacing ice-cream this summer. It’s so…

This Parmesan Crusted Tilapia is a simple fish recipe that is done in 20 minutes and will even impress non-fish lovers!

This Parmesan Crusted Tilapia is a simple fish recipe that is done in 20 minutes and will even impress non-fish lovers!

torta_couve-flor

torta_couve-flor

Yoga :Learn and Master the Top Yoga Poses and Exercises

Yoga :Learn and Master the Top Yoga Poses and Exercises

Hey everybody… I hope your day is going well! :) Today, I’m going to share with you a scalloped potato recipe that will knock your socks off! Now, I will tell you, I grew up on boxed, B…

Hey everybody… I hope your day is going well! :) Today, I’m going to share with you a scalloped potato recipe that will knock your socks off! Now, I will tell you, I grew up on boxed, B…