Balancing the doshas is critical for health, and that includes sleep. Understanding the doshas and how they influence your sleep is the first step to restful slumber & sweet dreams.
Here is a pretty handy Ayurveda Daily Routine Checklist, including the must-dos, along with some feel goods for when you have extra time in your day. Print it out to hang in your bathroom, planner, or just hide in a place that you will find it at the exact right moment.
Flower embroidery day 1: the round flower
doshas - Pesquisa Google
Fofurices: Palha italiana de avelã
SET OF 4 Mini Whale Diaper Cakes Under the by BabeeCakesBoutique