Lilian Amato
Mais ideias de Lilian
Carrying extra fat around your midsection increases your risk of disease. Belly fat is receptive to traditional methods of weight loss including a modified diet and exercise. #totalbodytransformation

Carrying extra fat around your midsection increases your risk of disease. Belly fat is receptive to traditional methods of weight loss including a modified diet and exercise. #totalbodytransformation

Trainen maar... :-) More healthy motivation at theberry.com (link in image)

Trainen maar... :-) More healthy motivation at theberry.com (link in image)

Jennifer Aniston's Ab workout....Wow these really work! by lgenovesi87

Jennifer Aniston's Ab workout....Wow these really work! by lgenovesi87

cool How to Actually Lose Body Fat Fast & Properly Today (Top 5 Real Proven Ways) You Really Need to Know by lea

cool How to Actually Lose Body Fat Fast & Properly Today (Top 5 Real Proven Ways) You Really Need to Know by lea

Is your fave exercise on the list?

Is your fave exercise on the list?

Belly Pooch Be GONE!!!! Here Are The BEST Exercises To Flatten Your Lower Belly!!! Click On The Link Below For The FULL Video.

Belly Pooch Be GONE!!!! Here Are The BEST Exercises To Flatten Your Lower Belly!!! Click On The Link Below For The FULL Video.

Lauren Conrad's 30-day ab challenge

Lauren Conrad's 30-day ab challenge

Russian-Twist-with-KB_RESIZED-1

Russian-Twist-with-KB_RESIZED-1

This is the best plan for a home workout, with FREE WEEKENDS and no Equipment!

This is the best plan for a home workout, with FREE WEEKENDS and no Equipment!

Make this plan a lifestyle and keep belly fat off for good. Read more to learn the most important steps to get rid of belly fat!

Make this plan a lifestyle and keep belly fat off for good. Read more to learn the most important steps to get rid of belly fat!