Lilian Soares
More ideas from Lilian
I will do this one day. I just need to get better

: Tips : stretch your hamstrings in forward folds. Hold for at least 3 minutes open your hips in pigeon pose. Hold for at least 3 minutes start with your bottom foot in slightly closer to begin hook your leg up as high up your shoulder as possible

Manhoso

“Once you have tasted flight, you will forever walk the earth with your eyes turned skyward, for there you have been, and there you will always long to return.” - Leonardo da Vinci (via afroui)

Que tal esse macacão DIVO para as festas de fim de ano?? ✨❤️ Perfeição ❣️❣️ Macacão Cinthia  Compras pelo site: www.estacaodamodastore.com.br . Whatsapp Site: (45)99953-3696 - Thalyta (45)99820-6662 - Jessica . Ou em nossas lojas físicas de Santa Terezinha de Itaipu e Medianeira - PR

Que tal esse macacão DIVO para as festas de fim de ano?? ✨❤️ Perfeição ❣️❣️ Macacão Cinthia Compras pelo site: www.estacaodamodastore.com.br . Whatsapp Site: (45)99953-3696 - Thalyta (45)99820-6662 - Jessica . Ou em nossas lojas físicas de Santa Terezinha de Itaipu e Medianeira - PR

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Yoga ....

Yoga ....

I'm often asked for poses to practice once crow pose has arrived. Generally, the questions come from people who have newly transitioned from…

I'm often asked for poses to practice once crow pose has arrived. Generally, the questions come from people who have newly transitioned.