упражнения

171 Pins
·
1mo
By
Lia
This may contain: a man sitting on top of a bench with his hands behind his head and the words knock knees?
0:34
This may contain: a man laying on top of a mat with his feet up in the air while doing exercises
0:10
This may contain: a man laying on the ground in front of a wall with his back muscles exposed
0:10
This contains an image of:
0:48
This may contain: a man standing in front of a gym machine holding a sign that says, kak hakaha? hon - koma?
0:34
This may contain: a man is doing push ups on the floor
0:28
This may contain: a man laying on top of a blue mat next to a bench with muscles highlighted
0:23
This may contain: an image of a man doing push ups on the floor in front of a gym machine
0:20
a woman is doing yoga in front of a window with the words russian on it
🔥 ТРЕНИРОВКА СПИНЫ ДОМА | Без оборудования, всего за 15 минут!
This may contain: the bottom half of a woman's legs with red dots on them and text saying slim down legs fast
0:12
Shape your legs
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This contains an image of: Save it or lose it.
0:12
Save it or lose it.
a woman laying on top of a white ball in front of a wall with words
От сутулости | Упражнения для спины дома
a woman standing on top of a mat in front of a white wall with orange circles
Вся правда о похудении
a young woman posing for the camera with her hands on her head
Хочешь оставаться молодой - двигайся. Вот так!
This may contain: three women in white and yellow outfits are standing with their hands on the hipss
0:06
बेलन का इस्तमाल करके और ज्यादा जोर से प्रेशर ना दे। रोज 5 मिनट तक करे मालिश ऊपर से नीचे और
Circular मोशन में भी कर सकते है clockwise direction में।
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