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Collection by Liz Malta

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Queimar Folhas de Louro traz 2 Benefícios para Saúde

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Conheça maneiras de superar o estresse e se afastar das tensões

Alimenta��o, yoga, terapias alternativas, fam�lia e amigos ajudam a superar o transtorno

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CrossFit: treinamento de alta intensidade

Está disposta a suar muito a camisa para aumentar seu condicionamento e modelar o corpo? Então conheça o CrossFit. O treino funcional compreende uma série de exercícios variados de alta intensidade e vem ganhando cada vez mais adeptos pelo país.