Lígia Guedes

Lígia Guedes

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Learn how to treat and repair your diastasis recti and get rid of the mummy tummy with these safe exercises.

Learn how to treat and repair your diastasis recti and get rid of the mummy tummy with these safe exercises.

Are you planning an unmedicated, natural birth but feel nervous about the pain you will feel? By drinking red raspberry leaf tea during the second and third trimester you will strengthen your uterine muscles resulting in a faster, strong labour. It worked for me! Click here to buy the red raspberry leaf tea I used during pregnancy. It works as a hot or cold tea! #affiliatead #pregnancy #redraspberryleaftea

Are you planning an unmedicated, natural birth but feel nervous about the pain you will feel? By drinking red raspberry leaf tea during the second and third trimester you will strengthen your uterine muscles resulting in a faster, strong labour. It worked for me! Click here to buy the red raspberry leaf tea I used during pregnancy. It works as a hot or cold tea! #affiliatead #pregnancy #redraspberryleaftea

Many moms dream about how to get back to their pre-baby body after delivery. This is an amazing goal that requires more than just a dedicated mind. Here I will show you two tested ways to lose belly fat after pregnancy. Visit www.makingmotherhoodmatter.com or click the link to read more

After you are cleared for working out after having a baby, I will show you two tested ways to lose belly fat after pregnancy.

Worried about saggy skin on your tummy after pregnancy? Want to get back in shape? Here we give 9 effective tips for after pregnancy belly skin tightening..

Worried about saggy skin on your tummy after pregnancy? Want to get back in shape? Here we give 9 effective tips for after pregnancy belly skin tightening. -- Be sure to check out this helpful article.