Website for calculating what time you should go to bed depending on what time you have to get up. It's not based on how many hours of sleep you need but rather where in the cycle you would wake up. Waking up in the middle of a sleep cycle leaves you feeling tired and groggy, but waking up in between cycles lets you wake up feeling refreshed and alert!

Website for calculating what time you should go to bed depending on what time you have to get up. It's not based on how many hours of sleep you need but rather where in the cycle you would wake up. Waking up in the middle of a sleep cycle leaves you feeling tired and groggy, but waking up in between cycles lets you wake up feeling refreshed and alert!

Detox bath

Detox bath

Are you attempting to get more fit, enhance your digestive wellbeing, battle inflammation and help your immune system?…

10 Detox Drinks Recipes To Help You Lose Weight

Are you attempting to get more fit, enhance your digestive wellbeing, battle inflammation and help your immune system?…

Your breakfast should be big enough to fill your stomach. In general, you should not enter more than 350 calories. - 5 Breakfast Tips for Weight Loss | GleamItUp

Your breakfast should be big enough to fill your stomach. In general, you should not enter more than 350 calories. - 5 Breakfast Tips for Weight Loss | GleamItUp

At around 8 months gestation… | Top 10 Mind-Blowing Images Of Human Life In The Womb

Top 10 Mind-Blowing Images Of Human Life In The Womb

At around 8 months gestation… | Top 10 Mind-Blowing Images Of Human Life In The Womb

Detox Juice

Detox Juice

Favourite drinks : tea!!!

Favourite drinks : tea!!!

Desinche: livre-se definitivamente da retenção de líquidos - Blog da Mimis - 15 dicas infalíveis para desinchar e sentir-se mais leve.

Desinche: livre-se definitivamente da retenção de líquidos

Desinche: livre-se definitivamente da retenção de líquidos - Blog da Mimis - 15 dicas infalíveis para desinchar e sentir-se mais leve.

Recipe That Pissed Off The Pharmaceutical Industry

Recipe That Pissed Off The Pharmaceutical Industry

Clique na imagem e veja os 10 benefícios do melão para a saúde. #alimentação #infográfico #saúde #alimentaçãosaudavel #melão #bemestar

Clique na imagem e veja os 10 benefícios do melão para a saúde. #alimentação #infográfico #saúde #alimentaçãosaudavel #melão #bemestar

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