The 'Emotion Chart' My Therapist Gave Me That I Didn't Know I Needed
Using a ‘Wheel of Emotions’ to Help Identify What You’re Feeling | The Mighty #anxiety #mentalhealth #mentalillness #emotions
Benefits of Positive Thinking
Do you know all of the benefits from positive thinking? Learn how important it is for your health, relationships and career in this infographic.
How to Love Yourself and Get Rid of Negative Thoughts
Do you compare yourself to others and put yourself down? Find happiness, learn how to love yourself and get rid of negative thoughts with these 3 tips.
How to reframe all your negative thoughts
Thoughts are powerful, a positive attitude can recreate your reality and we become what we think about, what we process, ruminate and reflect on...
How To Become More Attractive and Positive - Cydney Marlene
There is much more to being an attractive and positive person than you may think! It isn't and shouldn't be all about looks. Discover how to be likable, confident, attractive, and positive. A happy and positive life starts with you!
Top 9 Positive Comebacks To Help Deal With Negative People
Having to deal with negative people without letting them bring you down can be tricky. Here are 9 positive comebacks to help you out.
7 Ways To Remove Negativity From Your Life
Feeling mentally drained? Here 7 toxic habits and behaviors you may be unintentionally doing & the steps you need to remove negatitvity from your life.
How to Have a Growth Mindset When You Are an Adult
Having a growth mindset is an essential key to the foundation of successful living, but sometimes life gets us distracted by the chaos. Check out these 4 tips to maintain and/or change your mindset to one of growth! #compassmylife #growthmindset
How to Reclaim Your Motivation — Patricia J Hancock | Self Care for Busy, Overwhelmed Women
This easy guide will teach you how to reclaim your motivation for any task, goal, or ambition. These actionable steps will help you understand why your motivation was lost and how to refocus your mindset and cognitive behavior towards success for the future.
Break the Habit of Dissatisfied Self-Talk with One Word | nicomochi
Break the Habit of Dissatisfied Self-Talk | I was in a consistent lower-than-typical mood this past month and realized the power of being aware of how I speak to myself. It's the simplest one-word change but it makes a world of difference! #bkty