African Keto Recipes

Here are some excellent recipes to make your African keto diet very enjoyable! | African recipes | African keto recipes | keto fufu | keto swallow | Nigerian…
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220 Pins
 1mo
a bowl filled with beef stew next to rice
Nigerian Bell Pepper Stew (Ofada Stew)
Ofada Stew, also known as Ayamase Stew, is a spicy and rich Nigerian dish. This recipe uses green peppers and assorted meats for a deeply flavorful stew. A great low-carb option for those who enjoy the heat and heartiness of Nigerian cuisine. #OfadaStew #AyamaseStew #NigerianDish #SpicyRich #LowCarbFlavor
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55m
spice blend in a bowl with the words, harissa powder spice blend delicious african spice
Harissa Powder Spice Blend
Add a burst of flavor to your meals with Harissa Powder Spice Blend. This versatile and spicy blend is perfect for enhancing a variety of dishes, offering a low-carb way to spice up your cooking. #HarissaPowder #SpiceBlend #FlavorfulCooking #LowCarbSeasoning #ExoticSpices
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5m
two plates with chicken on them and the words ethiopian berbere chicken above it
Ethiopian Berbere Chicken
Berbere Chicken brings the unique flavors of Ethiopian cuisine to your table. This dish features chicken marinated in Berbere spices, creating a bold and spicy flavor profile. A fantastic low-carb option, Berbere Chicken is a must-try for lovers of African cuisine. #BerbereChicken #EthiopianDish #SpicyChicken #LowCarbMeal #AfricanCooking
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30m
Best Nigerian Foods for Weight Loss is a collection of recipes ideal for a healthy diet. These dishes are low in carbs and high in nutrients, perfect for anyone looking to lose weight while enjoying Nigerian flavors. #NigerianWeightLoss #HealthyRecipes #LowCarbDiet #NutritiousMeals #FlavorfulEating Caribbean Recipes, African Recipes, Traditional Dishes, Nigerian Food, African Food, Nutritious Meals, Low Carb Diet
Best Nigerian Foods for Weight Loss
Best Nigerian Foods for Weight Loss is a collection of recipes ideal for a healthy diet. These dishes are low in carbs and high in nutrients, perfect for anyone looking to lose weight while enjoying Nigerian flavors. #NigerianWeightLoss #HealthyRecipes #LowCarbDiet #NutritiousMeals #FlavorfulEating
african fish stew in a white bowl with rice and garnish
African Fish Stew
African Fish Stew is a rich and savory dish. This recipe features fish in a tomato-based sauce with African spices, offering a delicious low-carb meal. Enjoy the unique flavors of African cuisine in this hearty stew. #AfricanFishStew #SavoryDish #TomatoBased #LowCarbMeal #RichFlavors
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40m
two pictures showing different types of food in the same pan, one with chicken and potatoes
Kuku Paka - Kenyan Chicken Curry
Kuku Paka, a Kenyan Chicken Curry, is a flavorful and creamy dish. This curry combines tender chicken with aromatic spices and coconut, offering a rich taste experience. A great low-carb option, Kuku Paka is a journey into East African flavors. #KukuPaka #KenyanCuisine #ChickenCurry #LowCarbDish #CoconutFlavor
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50m
two bowls filled with red pepper sauce on top of a table
African Pepper Sauce
African Pepper Sauce is a spicy and versatile condiment. This recipe is perfect for adding a fiery touch to meals, suitable for a low-carb diet. Enjoy the authentic flavors of African cuisine in this hot sauce. #AfricanPepperSauce #SpicyCondiment #VersatileFlavor #LowCarbHot #AuthenticTaste
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25m
what is fufu? and how to make it at home with this easy recipe
What is Fufu?
A staple in many African cuisines, Fufu (Foo Foo) is both versatile and delicious. This dish is typically made from starchy vegetables and is known for its smooth, dough-like consistency. Fufu can be paired with a variety of soups and stews, offering a unique culinary experience. #AfricanCuisine #Fufu #TraditionalFood #HealthyEating #LowCarb
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25m
chicken in a skillet with text overlay that reads conco moambe chicken
Congo Moambe Chicken
Moambe Chicken (Congo Poulet Moambe) is a traditional Congolese dish. This recipe features chicken cooked in a rich, flavorful sauce. A delicious low-carb meal that brings the taste of Central Africa to your table. #MoambeChicken #CongoleseCuisine #RichSauce #LowCarbAfrican #TraditionalFlavors
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1h 0m
chicken stew in a skillet with white rice and red sauce on the side next to it
Nigerian Chicken Stew
Flavor-packed and vibrant, the Nigerian Chicken Stew is a staple in African cuisine. This stew combines tender chicken with a rich, tomato-based sauce, full of traditional spices. It's a great way to bring a taste of Nigeria to your kitchen. #AfricanStew #ChickenRecipe #NigerianCuisine
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55m
the chicken dish is served on a plate
Harissa Chicken (Spicy North African Chicken)
Bold and spicy, the Harissa Chicken recipe brings the flavors of North Africa to your table. This dish is packed with aromatic spices and a kick of heat, making it an exciting addition to your meal rotation. It's a perfect choice for those who love a little spice in their life. #SpicyChicken #NorthAfricanCuisine #Harissa
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1h 25m
an african cabbage stew in a cast iron skillet with the title overlay above it
African Cabbage Stew with Ground Beef
Hearty and flavorful, the African Cabbage Stew with Ground Beef is a must-try. This dish combines tender cabbage and savory ground beef in a rich, spicy sauce. It's a comforting meal that's both nutritious and satisfying. #AfricanCuisine #CabbageStew #HealthyDinner
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30m
beef and peppers in a white bowl with the words ethiopian beef tips above it on top
Ethiopian Beef Tibs
Explore the rich and bold flavors of Ethiopia with our Awaze Tibs recipe. This spicy and aromatic beef dish is a true culinary adventure. #AwazeTibs #EthiopianCuisine #SpicyBeef
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25m
a bowl full of chicken stew with text overlay that reads doro wat spicy ethiopian chicken stew
Doro Wat: Spicy Ethiopian Chicken Stew
Experience the bold flavors of Ethiopia with our Doro Wat recipe. This spicy chicken stew is a celebration of authentic Ethiopian cuisine. #DoroWat #EthiopianCuisine #SpicyStew
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1h 5m
an advertisement for the african cabbage stew
African Cabbage Stew with Ground Beef
Explore the flavors of Africa with our African Cabbage Stew. This hearty dish combines tender cabbage and savory ground beef in a rich tomato-based sauce. It's a taste of Africa in every bite. #AfricanCuisine #CabbageStew #SavoryBeef
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30m