Crock pot, casseroles, stews & soups

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Lynne Pezzuolo

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Mediterranean Plan For Healthy Diet on Instagram: "🌿🫒SPECIAL SOUP UNDER 500 CALORIES FOR YOU

Greek Lemon Chicken Soup
✅️ The calorie content of this dish is only 337.5kcl/portion
🥳 So, you can use this recipe to create delicious dishes to help you lose weight and live healthy.

🫶Thanks @nourished.by.mads

Ingredients:
1.5 lbs chicken breast
32 oz chicken broth
1/2 yellow onion, diced
3 large carrots, peeled and diced
2 celery ribs, diced
2 russett potatoes
1 tablespoon garlic, minced
2 lemons, juiced
For the seasonings: 1 teaspoon salt, 1/4 teaspoon pepper, 1/4 teaspoon lemon pepper, 1/4 teaspoon garlic powder, 1/2 teaspoon dried oregano, 1/2 teaspoon dried parsley, zest of 1/2 lemon
Optional topping: drizzle of olive oil, 1 lemon (sliced into wheels for topping), dill

Recipe:
Turn

Mediterranean Diet Plan🇺🇲 on Instagram: "🍲QUINOA VEGGIE SOUP
🫶Thanks @justinmschuble

💁‍♀️🙌 Type "yes" if you want to get more posts from @mediterraneandiet.weightloss.

👉 Follow my page @mediterraneandiet.weightloss to get Mediterranean diet recipes and tips for weight loss and a healthy lifestyle.

👇🏼 Ingredients:
- 3 tablespoons extra virgin olive oil
- 4 carrots, peeled and chopped
- 1 medium onion, chopped
- 4 stalks celery, thinly sliced
- 6 cloves garlic, thinly sliced
- Sea salt
- Ground pepper
- 1 large zucchini (or 2 small ones), sliced
- 1 (15.5-oz.) can cannellini beans, rinsed and drained
- 2 (28-oz.) cans diced tomatoes
- 2 cups quinoa
- Ground cumin to taste
- Crushed red pepper flakes to taste - 4 cups chicken broth
- Handful of kale, ribs removed an

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Greek Lemon Chicken Soup

Mediterranean Plan For Healthy Diet on Instagram: "🌿🫒SPECIAL SOUP UNDER 500 CALORIES FOR YOU Greek Lemon Chicken Soup ✅️ The calorie content of this dish is only 337.5kcl/portion 🥳 So, you can use this recipe to create delicious dishes to help you lose weight and live healthy. 🫶Thanks @nourished.by.mads Ingredients: 1.5 lbs chicken breast 32 oz chicken broth 1/2 yellow onion, diced 3 large carrots, peeled and diced 2 celery ribs, diced 2 russett potatoes 1 tablespoon garlic, minced 2 lemons, juiced For the seasonings: 1 teaspoon salt, 1/4 teaspoon pepper, 1/4 teaspoon lemon pepper, 1/4 teaspoon garlic powder, 1/2 teaspoon dried oregano, 1/2 teaspoon dried parsley, zest of 1/2 lemon Optional topping: drizzle of olive oil, 1 lemon (sliced into wheels for topping), dill Recipe: Turn

a person stirring vegetables in a pot on the stove top with a ladle to stir them

Mediterranean Diet Plan🇺🇲 on Instagram: "🍲QUINOA VEGGIE SOUP 🫶Thanks @justinmschuble 💁‍♀️🙌 Type "yes" if you want to get more posts from @mediterraneandiet.weightloss. 👉 Follow my page @mediterraneandiet.weightloss to get Mediterranean diet recipes and tips for weight loss and a healthy lifestyle. 👇🏼 Ingredients: - 3 tablespoons extra virgin olive oil - 4 carrots, peeled and chopped - 1 medium onion, chopped - 4 stalks celery, thinly sliced - 6 cloves garlic, thinly sliced - Sea salt - Ground pepper - 1 large zucchini (or 2 small ones), sliced - 1 (15.5-oz.) can cannellini beans, rinsed and drained - 2 (28-oz.) cans diced tomatoes - 2 cups quinoa - Ground cumin to taste - Crushed red pepper flakes to taste - 4 cups chicken broth - Handful of kale, ribs removed an

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Lucy Sally Sommer | Heritage Recipes on Instagram: "You’re gonna need to oil up for this one - inspired by polpettine in brodo, this is a good one for lots of mouths to feed. I recommend calling in reinforcements to help with rolling the meatballs to make it a bit more fun ☺️ Serves 4-6 Chicken meatballs: 250g chicken mince 75g breadcrumbs 20g parmesan 1 large egg Flat leaf parsley Zest of 1 lemon 1 garlic cloves, mince Salt and pepper Broth: 2l chicken stock 100g dried pasta (I used anellini rigati) Juice of ½ -1 lemon Flat leaf parsley, parmesan and extra virgin olive oil to serve Method: To make the meatballs, place all the ingredients into a large bowl and combine with hands or a spoon. Lightly oil your hands and a couple of plates. Roll tiny meatballs about the size of a c