This stylish cart is sure to be a hit at any party, whether it’s being used to serve up favorite foods or drinks. It’s easy to make from a few poplar boards, a piece of plywood, and a dowel that are all available on the shelf at any home center.
When you correctly sit in a kneeling chair you then have achieved “active sitting”. Core muscles are engaged and you will find posture can improve overnight. You will find that your joints are less stiff, and overall you will have better focus and higher concentration levels.