Exercícios de treino

Collection by Lyne Cris Wigand • Last updated 2 weeks ago

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Lyne Cris Wigand
 TAG a friend! Hoping you all are having a wonderful weekend so far! ☀️🤗 Comin at ya with another killer ab workout that is definitely a must try! Dog Leg Pull each side Variation Ups Knife Variation Fitness Workouts, Killer Ab Workouts, Fitness Workout For Women, Sport Fitness, Butt Workout, At Home Workouts, Fitness Motivation, Yoga Pilates, Workout Challenge
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Amazing Core Workout

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One-arm rise are a versatile bodyweight workout. They're excellent for weight loss, enhancing cardiovascular physical fitness and enhancing the body. Learn how to do One-arm rise with this exercise video. Fitness Workouts, Fitness Motivation, Fitness Workout For Women, Body Fitness, At Home Workouts, Butt Workouts, Physical Fitness, Fitness Diet, Summer Fitness
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🏋️‍Treino para Pernas e glúteos 🍑| Tik tok videos exclusivos ⠀👆 ⠀⠀⠀⠀ ⠀ …”

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7 Exercícios para Tonificar o Bumbum

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