massage: body

Collection by Lynsey Gedye

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Massage - body details

Lynsey Gedye
A tight psoas can give the appearance of having a pot belly stomach that is not necessarily about being or having too much fat. A while back in the land of Facebook there were a bunch of images going around about how we carry the fat on our bodies—are you an apple, ...

When is a Pot Belly Stomach Not a Pot Belly?

A tight psoas can give the appearance of having a pot belly stomach that is not necessarily about being or having too much fat.

Shoulder: how the scapula moves by AislingH

Shoulder: how the scapula moves

Shoulder: how the scapula moves by AislingH on Indulgy.com

Do you struggle with chronic pain, fibromyalgia or constant anxiety and stress? Here is what your pain means.

Body Building Workouts

Bodybuilding muscle workout using different workout techniques like uni-set, multi-set, pyramid routines, super breathing sets and much more. Choose an effective workout that suits your lifestyle.

Current fascia research suggests that we’ve had it backwards for several  millennia. This research indicates that bones, muscles, and organs--indeed,  all other tissues in the body—may be, in fact, specializations within the  unified medium of fascia. A primary constituent of embryonic development,  fascia is the very clay of our creation. In other words, fascia is the  stuff we’re made of.

Re-conceiving Our Bodies — Heal Your Posture — Mary Bond

Current fascia research suggests that we’ve had it backwards for several millennia. This research indicates that bones, muscles, and organs--indeed, all other tissues in the body—may be, in fact, specializations within the unified medium of fascia. A primary constituent of embryonic development, fas

Spinalis Thoracis

Muscular Anatomy 101 // A Full Set of Drawn Muscles with Attachments, Innervations, Blood Supplies, and Actions! — Breanna Spain Blog

Hi everyone! So, if you are a visual learner like me, then you know that learning all of the muscles in the human body can be a daunting task if you don't have visuals to aid in your studying. I spend a lot of time in the cadaver lab and in osteology lab (with skeletal models) to learn all of the di

Gemellus Superior

Muscular Anatomy 101 // A Full Set of Drawn Muscles with Attachments, Innervations, Blood Supplies, and Actions! — Breanna Spain Blog

Hi everyone! So, if you are a visual learner like me, then you know that learning all of the muscles in the human body can be a daunting task if you don't have visuals to aid in your studying. I spend a lot of time in the cadaver lab and in osteology lab (with skeletal models) to learn all of the di

Fix My Shoulder: A Guide to Preventing and Healing from Injury and Strain

Rotator Cuff Tendinitis Exercises to Relieve Shoulder Pain

This article discusses shoulder pain and describes a set of exercises that may help alleviate the symptoms and relieve the pain. Read more here!

amicus,anatomy,range,motion,shoulder,flexion,extension,shoulder,degrees,rotation,neutral,position,

amicus,anatomy,range,motion,shoulder,flexion,extension,shoulder,degrees,rotation,neutral,position,

Longissimus Cervicis

Muscular Anatomy 101 // A Full Set of Drawn Muscles with Attachments, Innervations, Blood Supplies, and Actions! — Breanna Spain Blog

Hi everyone! So, if you are a visual learner like me, then you know that learning all of the muscles in the human body can be a daunting task if you don't have visuals to aid in your studying. I spend a lot of time in the cadaver lab and in osteology lab (with skeletal models) to learn all of the di

Flexor Pollicis Brevis

Muscular Anatomy 101 // A Full Set of Drawn Muscles with Attachments, Innervations, Blood Supplies, and Actions! — Breanna Spain Blog

Hi everyone! So, if you are a visual learner like me, then you know that learning all of the muscles in the human body can be a daunting task if you don't have visuals to aid in your studying. I spend a lot of time in the cadaver lab and in osteology lab (with skeletal models) to learn all of the di

Dorsal Interossei

Muscular Anatomy 101 // A Full Set of Drawn Muscles with Attachments, Innervations, Blood Supplies, and Actions! — Breanna Spain Blog

Hi everyone! So, if you are a visual learner like me, then you know that learning all of the muscles in the human body can be a daunting task if you don't have visuals to aid in your studying. I spend a lot of time in the cadaver lab and in osteology lab (with skeletal models) to learn all of the di