2 bananas grandes + 1 xícara de aveia. Acrescente gotas de choc, coco ou nozes se preferir. Forno, durante 15 minutos. Adicione um pouco de canela, também.

Banana Choc-chip Oatmeal Cookies large old bananas and 1 cup of quick oats - choc chips, coconut, or nuts optional - for 15 minutes)

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Quinoa Avocado Spinach Power Salad

The Garden Grazer: Quinoa Avocado Spinach Power Salad Our new favorite quinoa dish! Filling and energizing with a powerful nutritional punch!

Cucumber Avocado Rolls. A really easy, pretty, appetizer that is perfect for vegans, vegetarians, gluten free, and healthy eating. These are like little mouth explosions! #itdoesnttastelikechicken

Cucumber Avocado Rolls

Cucumber Avocado Rolls - a pretty appetizer that's perfect for vegans, vegetarians, gluten free, and healthy eating. These are like little mouth explosions!

Broccoli and Apple Salad with a Creamy Lemon Dressing. A family favorite! @natashaskitchen

Broccoli and Apple Salad with a Creamy Lemon Dressing. A family favorite! replace the mayo and sour cream with Greek yogurt and this looks yum

Check out these 27 low carb dinners. These mouth-watering recipes won’t leave you hungry or bust your carb budge

Eat stop eat to loss weight - 27 Low-Carb Dinners That Are Great For Spring - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

Smoothies Recipes for everything. Replace the milk for coconut water and were all set. Im diggin the smoothies lately.

Pre-Workout Post-Workout Muscle Builder Weight Loss Belly Buster Low Carb Metabolism Booster Paleo Power The Energizer Breakfast in One Coffee Kick Hangover Hero Sleep Inducer The Chillaxer Stomach Soother The Detoxer Skin Smoother and Immune Booster

Baked Cream Cheese Wontons - No one would ever believe that these crisp, creamy wontons are actually baked, not fried! And they're so easy to make!

Baked Cream Cheese Wontons

Baked Cream Cheese & Shrimp Wontons - No one would ever believe that these crisp, creamy wontons are actually baked, not fried! Plus, they’re unbelievably easy and simple – perfect for a large crowd!

Banana-Blueberry Smoothie - Martha Stewart Recipes  Ingredients      1 ripe banana    1 cup frozen blueberries    1 cup nonfat plain yogurt  Directions    In a blender, combine banana, blueberries, and yogurt.  Blend on high speed until smooth. Pour into two glasses; serve immediately.

Banana-Blueberry Smoothie

Banana-Blueberry Smoothie - Martha Stewart Recipes Ingredients 1 ripe banana 1 cup frozen blueberries 1 cup nonfat plain yogurt Directions In a blender, combine banana, blueberries, and yogurt. Blend on high speed until smooth. Pour into two glasses

Bolo Integral de Banana Ingredientes: 3 xícaras de aveia em flocos finos 1 xícara de farinha de linhaça dourada 1/2 xícara de adoçante culinário 1/2 xícara de açúcar mascavo 1 copo de iogurte natural desnatado (150 ml) 1 colher de sopa de essência de baunilha 1colher de sopa de fermento em pó 1 colher de sopa cheia de canela em pó 2 colheres de sopa de óleo de coco (ou algum vegetal) 1 ovo inteiro + 3 claras 3 bananas amassadas 4 bananas cortadas em fatias Modo de fazer: Junte a farinha, a…

Bolo Integral de Banana Ingredientes: 3 xícaras de aveia em flocos finos 1 xícara de farinha de linhaça dourada 1/2 xícara de adoçante culinário 1/2 xícara de açúcar mascavo 1 copo de iogurte natural desnatado (150 ml) 1 colher de sopa de essência de baunilha 1colher de sopa de fermento em pó 1 colher de sopa cheia de canela em pó 2 colheres de sopa de óleo de coco (ou algum vegetal) 1 ovo inteiro + 3 claras 3 bananas amassadas 4 bananas cortadas em fatias Modo de fazer: Junte a farinha, a…

Here are 14 brain-boosting snacks that are still simple to prepare, and still delicious for pint-sized picky palettes.

14 Brain Power Snacks For Your Kids

14 Brain Power Snacks For Your Kids. Skip the pre-packaged and store-bought snacks loaded with artificial ingredients. Here are 14 brain-boosting snacks that are still simple to prepare, and still delicious for pint-sized picky palettes.

blackberry coconut smoothie - Day 25 of my 30 day challenge - www.scalingbackblog.com

Day 25: blackberry coconut smoothie

Blackberry Coconut Smoothie Ingredients ½ cup frozen blackberries ½ frozen banana 1 teaspoon chia seeds ¼ inch piece of fresh ginger ½ cup almond or coconut milk 2 tablespoons toasted coconut Blend ingerdients together.

Simple low-cal Eggplant paramsean. Gluten free & vegetarian. Recipe and instructions on site!

Gluten free, low-cal eggplant Paramsean

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