There are 6 main types of self-care. If you're not sure what self-care is, let me tell you about the different types of self-care and how they can help.

If you have been on your plant based journey for some time, you have come to understand that beans and legumes play an important role in this diet. And for many good reasons.Beans are a super healt…

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25 journal prompts for self love and confidence building! How to love yourself again through journaling. A self love journey. #selflove #journalprompts #journalingprompts #selflovejourney #selflovetips #confidenceboost #confidencetips

Did you know that there are different types of self-care? Wonder which one you’re needing more of? Learning about each type can help you better understand you and your needs. Click through for 6 different types and some ideas for practicing each one. Bring on the self-care! #selfcare #mentalhealth #wellness #healthylifestyle #selflove #anxiety #overwhelm #stress #stressrelief

Evening Self-Care Routine - Blessing Manifesting. Sleep is vital to a healthy mind and body

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Self-care can really change your life for good! And you won't need more than 10 minutes a day... Discover this list of 30 self-care challenge ideas... Personal Development | Self Care | Self Confidence | Self Esteem | Self Improvement #personaldevelopment #selfimprovement #selfcare #challenge #ideas # selfconfidence #pdzone

4 Week SOUL CHARGING Self-Care Challenge. In this challenge you will pass by all facades of Self-Care. It's created to inspire, motivate and remind you to say YES to yourself more often so you can be the best version of yourself. YOU DESERVE THIS! Self | Care | Self | Love | Pampering | Luxury | Routine Better | Life | Wellness | Bubble Bath | Bath Bomb

Your mental health is important and self care is the perfect way to stay on top of your mental wellness. Try these 50 self care ideas for mental health will help you become more positive.

Self-care ideas infographic. #bulletjournal #selfcare

Use this template to choose your favourite self-care practices! Click to listen to The Mindful Kind podcast to discover even more self-care tips and inspiration. #selfcare #journaling #selfcaretips #wellbeing #relaxation #selflove

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