comida saudável

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Strawberry Cheesecake Overnight Oats🔥
20min · 2 servings By @oatmealmeanslove -> mash strawberries, heat them in the microwave for 50sec and mix with chia seeds & lemon juice. Let the jam cool. Ingredients: • 50g oats • 1tbsp chia seeds • 1tsp maple syrup • vanilla extract • 100ml plant based milk • 100g vanilla soy yogurt • 3 strawberries • 1tbsp lemon juice • 1tsp chia jam • 20g chocolate • 50ml oat milk
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Quer aprender sobre o que comer para perder peso?
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Àgua com limão para emagrecer