marcos teixeira

marcos teixeira

marcos teixeira
More ideas from marcos
Booty Circuit Ashy Bines http://ashybines.co/exercise/butts-and-lunges-and-squats-oh-my/?inf_contact_key=119ff1c7ca2317e1a877925f8f3c7213ada11356784438c58bae63390f73bc9a

It doesn’t matter if you’re a beginner, intermediate or advanced, you can do this mini circuit to help get your booty firm, tight and toned up.

Exercícios com peso corporal.

Bodyweight Exercises Chart - detailed chart with illustrations showing possible bodyweight exercises for use with a fitness plan or total body workout. Great for weight loss without a gym.

Ninja Workout and other superhero/SF character themed workouts!

Ninja Workout and other superhero/SF character themed workouts! *Fist pump of inspired-ness* Heehee!