Healthy Baked Broccoli Tots are the perfect low-fat snack for you and your kids.

Healthy Baked Broccoli Tots

2 xícaras de brócolis 1 ovo grande ¼ xícara em cubos cebola ⅓ xícara de queijo cheddar ⅓ xícara migalhas de pão panko ⅓ xícara de farinha de rosca 2 colheres de sopa de salsa (ou coentro, alecrim, 1 colher de chá de sal 1 colher de chá de pimenta

A little Greek yogurt goes a long way in these adorable FroYo bites. Try these healthy frozen yogurt treats for a refreshing and cooling dessert that’s good for you. #froyo

FroYo Berry Bites

A little Greek yogurt goes a long way in these adorable FroYo bites. Try these healthy frozen yogurt treats for a refreshing and cooling dessert that’s good for you. #froyo

Looking for a guilt-free dessert? This 2-ingredient recipe for FroYo Bites is exactly what you're looking for. These bite-sized healthy snacks are made with only two ingredients (berries and yogurt). Delish!

Food Hack: 2-Ingredient FroYo Bites

Looking for a guilt-free dessert? This 2-ingredient recipe for FroYo Bites is exactly what you're looking for. These bite-sized healthy snacks are made with only two ingredients (berries and yogurt). Delish!

Nutritious Pancakes 4 Ways

Nutritious Pancakes 4 Ways

Panquecas De Chocolate, Panquecas Da Manteiga De Amendoim, Lascas De Chocolate, Vídeos Alimentares, Vídeos Saborosos, Vídeos Receita, Alimentação Saudável, Torne-se Saudável, Cozinha

Dieta saudável: o que comer no café da manhã Mais

Dieta saudável: o que comer no café da manhã

Gente! Fiz essa receitinha para o meu marido que adora ovo! :) Ele diz que é meu cobaia! hahaha Feliz dele que tem essas gostosuras lindas todos os dias, né? :

Energy Bites Fulgi ovaz, cocos, unt de arahide, seminte in, chocolate chips, miere, seminte chia, vanilie

Energy Bites Fulgi ovaz, cocos, unt de arahide, seminte in, chocolate chips, miere, seminte chia, vanilie

Desafio 30 Dias de Abdominais - Operação Verão 2017

Se procuras definir os teus abdominais (já a pensar no Verão?), propomos-te um desafio: 30 Dias de Abdominais, para que possas ficar com a barriga lisinha.

Easy yogurt overnight oats, a healthy, portable breakfast that can be made the night before with an variety of toppings.

Easy Yogurt Overnight Oats

Easy yogurt overnight oats, a healthy, portable breakfast that can be made the night before with an variety of toppings.


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