Mariana Bna
More ideas from Mariana
Preview: Estes rolinhos de berinjela recheados de queijo vão te deixar com água na boca

Eggplant Lasagna Roll-Ups Note: make sure to use olive oil when cooking the avoid sticking. Season them with parsley, Italian seasoning. Add some leftover cheese mixture on top of roll ups. Last 5 minutes sprinkle mozzarella on top.

Calming the Rush of Panic in Your Body Mindfulness creates a space between you and what you’re experiencing so you can choose how you respond. As Victor Frankel says: “Between stimulus and response, there is a space. In that space lies our freedom and our power to choose our response. In our response lies our growth and our happiness.”

Do you suffer from Panic Attacks? There is a way to calming the rush of Panic in Your Body: Create space between you and what you’re experiencing.