More ideas from Be
If you want to up your abs game, do these five out-of-the-box exercises to fire up the muscle fibers you didn’t know you had.

Since your abs move in more ways than just planks and crunches, they need a variety of exercises to reach their full potential, and not to mention look good in a bikini. So if you want to up your abs game, do these five out-of-the-box exercises to fire up

Funny minions images with quotes (10:51:18 PM, Friday 21, August 2015 PDT) – 10 pics

When I see a girl with a lot of makeup cosmetics i want to use my fingers and write wash me on her face, Funny minions images with quotes PM, Friday August 2015 PDT) – 10 pics

Bolo de caneca sem gluten , sem leite, sem açucar

Chocolate Mug Cake that you can make in the microwave in 1 minute and 30 seconds (gluten-free, dairy-free, sugar-free). Moist and delicious! Great if you have gluten/dairy/sugar free friends. or if you like personal servings of chocolate cake!