Since your abs move in more ways than just planks and crunches, they need a variety of exercises to reach their full potential, and not to mention look good in a bikini. So if you want to up your abs game, do these five out-of-the-box exercises to fire up
Chocolate Mug Cake that you can make in the microwave in 1 minute and 30 seconds (gluten-free, dairy-free, sugar-free). Moist and delicious! Great if you have gluten/dairy/sugar free friends. or if you like personal servings of chocolate cake!
Rep in: & can be performed with no equipment so all you need to do is dedicate some time to yourself, for yourself. The workouts will all be based on under 30 minutes of exercise so they are easy to fit in to even the busiest of schedules!