Ultimate Chicken Fingers- Bisquick, parmesean, garlic powder, paprika & salt.  Mix those ingredients together, dunk chicken tenders in some egg and into the bisquick mixture and onto a cookie sheet.  Spray with Pam and bake at 450 until crispy!

Ultimate Chicken Fingers- Bisquick, parmesean, garlic powder, paprika & salt. Mix those ingredients together, dunk chicken tenders in some egg and into the bisquick mixture and onto a cookie sheet. Spray with Pam and bake at 450 until crispy!

This #Protein Smoothie Helps Reduce Belly Fat because of the ingredients in it.  Its a great post-workout shake or for a delicious and #healthysnack.

Protein Smoothie

This #Protein Smoothie Helps Reduce Belly Fat because of the ingredients in it. Its a great post-workout shake or for a delicious and #healthysnack.

Cheesy Zucchini Breadsticks - a low-carb recipe with only 5 ingredients. Great fresh zucchini recipe to use up your garden bounty!

Cheesy Zucchini Breadsticks

Cheesy Zucchini Breadsticks - a low-carb recipe with only 5 ingredients. Great fresh zucchini recipe to use up your garden bounty!

These pan fried cinnamon bananas are so easy to make and taste SO GOOD! They're amazing (seriously AMAZING) on ice cream or pancakes, or just as a snack. Soft and sweet on the inside and caramelized on the outside. Mmmm...

Pan Fried Cinnamon Bananas

These pan fried cinnamon bananas are so easy to make and taste SO GOOD! They're amazing (seriously AMAZING) on ice cream or pancakes, or just as a snack. Soft and sweet on the inside and caramelized on the outside. Mmmm...

23 doces para fazer no copinho!!! :)

23 doces para fazer no copinho

Easy Strawberry Daiquiri: Frosty, sweet, and refreshing cocktail that couldn't be easier to make. Requires only THREE common ingredients and tastes like an adult slushie!

Easy Strawberry Daiquiri

Easy Strawberry Daiquiri: Frosty, sweet, and refreshing cocktail that couldn't be easier to make. Requires only THREE common ingredients and tastes like an adult slushie!

Tudo de bom!!! Deixe de preguiça e vai para o fogão. Receita deliciosa

Quiche funcional de espinafre

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