Do something about it starting today! (and do yourself a favor, don't go on a fad diet just eat fresh fruits and veggies and no processed foods) to achieve this look you must use weights. You can start out with body weight at first if you need it.
Can't describe how happy I am that school is over so I can step up my game. Lifting weights 6 days a week and I train legs/butt 3 times a week. Time to grow😏💪🏽💪🏽 trying out this new protein powder from the chocolate flavor is my fave👅😌