Mónica Martins

Mónica Martins

8
Followers
16
Following
Mónica Martins
More ideas from Mónica
Para imprimir: listas de tarefas para manter a organização - Blog da Mimis #lista #tarefas #organização #qualidadedevida #blogdamimis #tabela #agenda #planner

Para imprimir: listas de tarefas para manter a organização - Blog da Mimis #lista #tarefas #organização #qualidadedevida #blogdamimis #tabela #agenda #planner

What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?

What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?